WHOOP Performance Optimization System
WHOOP Performance Optimization System
WHOOP Performance Optimization System
WHOOP Performance Optimization System
WHOOP Performance Optimization System
WHOOP Performance Optimization System
WHOOP Performance Optimization System

WHOOP Performance Optimization System

Regular price $30.00 Save $0.00
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Sign up for a WHOOP membership with Future Proper and the first month is on us. The all-black Onyx WHOOP 3.0 Strap is included free with membership.

Whether you're a casual weekend warrior looking to stay healthy or a hard core athlete with a serious training plan, WHOOP is a massive unlock to perfecting your daily routine and optimizing the way you recover, train, and sleep. The WHOOP Strap 3.0 collects 5 metrics at high frequency, 24 hours/day, 7 days a week to provide the most accurate and granular understanding of your body. Download the WHOOP app for mobile or desktop and get daily personalized fitness, sleep, and recovery data delivered to you in real time. Know how hard to work with the Strain Coach. Discover how much sleep you require and how best to align it to circadian rhythm with the Sleep Coach. Track your recovery with key biometrics to know when your body is ready to perform and when it needs rest on a scale of 0 to 100%.

Monitor Your Sleep

  • Get daily sleep recommendations based on how you’ve been sleeping and how strenuous your day was
  • Track everything you need to know about your sleep from sleep stages, cycles, disturbances, and more

Track Your Strain

  • Strain measures daily stress loads on your body, 24 hours a day
  • Strain can be affected by things like exercise, mental and emotional stress, commuting, working, and daily chores
  • Monitor strain with WHOOP to prevent burnout

Get Recovery Scores

  • Assess your body’s overall well-being and readiness each day with WHOOP recovery
  • Use the red, yellow, or green recovery score as a guideline to plan your day and stay healthy

Join The Community - WHOOP Teams

  • Join and create teams based on similar interests, goals, lifestyles, and more
  • Stay motivated, connect with like-minded WHOOP members, and hold each other accountable with daily leaderboards

WHOOP Strap 3.0

  • All Black Onyx strap included free with WHOOP membership
  • The ProKnit band is stretchy, sturdy, and engineered for a high-performance lifestyle
  • Lightweight and waterproof
  • Features 5-day battery life and heart rate broadcast
  • Bluetooth Low Energy 4.2 (or higher) required
  • Mobile app available in Apple App Store and Google Play only